Best Self: Be You, Only Better

Life coach Mike Bayer, known as Coach Mike, offers a practical framework for becoming the most authentic, confident version of yourself. Through questions and exercises, readers identify their "Best Self" and the "Anti-Self" that holds them back, then apply that insight to relationships, health, work, and daily choices. A New York Times bestseller.

• Author: Mike Bayer
• Publisher: Dey Street Books
• Format: Hardcover
• Ages: Adult
• ISBN: 9780062911735